Dr. Yoni Freedhoff, bestselling author of The Diet Fix, is my guest this week and I can barely handle my excitement about it. In my personal and professional opinion, he has one of the finest minds in the health and wellness community. While I probably could have spent hours on this episode, we had a tight window to fit in a great deal of information. No matter where you are on your weight loss journey this episode is a must-listen. To connect and find out more about Dr. Yoni, please visit http://www.weightymatters.ca To learn more about your host, please check out http://www.jasonleenaarts.com Download, subscribe, share with your friends and if you have a moment, please leave us an iTunes review.

iTunes OR Stitcher OR iHeartRadio