Revolutionary You! #317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)

Dr. Allan Bacon makes his second appearance on the show after a great first episode with his wife, Beth (#244) in April of 2020. We kick off the first of our 4-part series with a massive conversation about breaking through diet and exercise plateaus. We know they are nearly inevitable during any path towards self-improvement so this episode is jam-packed full of tips to get you moving in the direction you want to be. 

To learn more about Dr. Allan’s work: 

http://www.mauiathletics

http://www.facebook.com/mauiathletics

http://www.instagram.com/mauiathletics

To learn more about your host: 

http://www.jasonleenaarts.com

http://www.revfittherapy.com

http://www.facebook.com/jason.leenaarts

http://www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

http://www.facebook.com/revolutionaryou 

To purchase my book, “A Revolution A Day”: 

http://www.amzn.to/2R9Larx

Apple Podcasts OR Stitcher OR Podchaser OR Podbean

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