Revolutionary You! #271-James Krieger: “Fitness Science Explained”

James Krieger returns for his 4th appearance on the show this week. Check out Episodes #67, #79 and #159 for more of his insight. This week, we discuss his new book, co-authored with Michael Matthews: “Fitness Science Explained”. In this episode, James and I dive into what you should consider when you’re trying to understand fitness and nutrition studies, how journalism can impact what you see both positively and negatively and how you can interpret studies better for yourself and your goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about the work of James Krieger, to subscribe to his monthly research review and to purchase your copy of the new book: 

To learn more about your host:

You can also like our Facebook page: 

To purchase my new book, “A Revolution A Day”: 

Apple Podcasts OR Stitcher OR iHeartRadio

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s