I’m honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I’ve come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Mike Doehla and Stronger U:
To learn more about Jay Woith and Macros Inc.:
To learn more about your host:
You can also like our Facebook page at:
To purchase my new book “A Revolution A Day” go to: http://www.amzn.to/2R9Larx