Revolutionary You! #154-BONUS-Kara Beutel: Diet Mindset Makeover

On this week’s bonus episode, I’m honored to bring back Kara Beutel who was previously part of the huge episode 121 with the entire One By One Nutrition team. Kara has recently released her book “Diet Mindset Makeover” and she joins me to talk about it. Two areas that I wanted to focus on were her thoughts about self image and how we discuss dieting and weight loss efforts around our children. You can find out more about Kara’s work and purchase her book directly through her website http://www.raisingnutrition.com To learn more about your host, visit http://www.jasonleenaarts.com and http://www.revfittherapy.com You can also like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.

iTunes OR Stitcher OR iHeartRadio
024B04D0-6527-49BC-937F-99FB99DD6D44

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s