Metabolic nutritionist Becki Siconolfi joins me this week to look at some commonly overlooked factors in the fat loss conversation. While calories are still a crucial element to focus on, Becki tackles other areas that may be presenting problems that you don’t always hear about. To learn more about Becki’s work, you can connect with her on Facebook at http://www.facebook.com/rebeccasiconolfi and via her website at http://www.livehealthywithbecki.com To learn more about your host, check out http://www.jasonleenaarts.com and http://www.revfittherapy.com You can also like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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2 thoughts on “Revolutionary You! #132-Becki Siconolfi: Thinking Outside The Box For Stubborn Fat Loss”
I love your podcasts & share most of them. This is the first of your podcasts that I really did not find useful. I do not believe that drinking black coffee & artificial sweeteners will stall a person’s weight loss. A lot that she said contradicted what the guests on your podcasts usually say. As we all know, sleep is important and lack of could cause a person to eat more or move less.
Roma, Thank you so much for listening to the show. I really appreciate you sharing the ones that you’ve found of value. I know from some of the feedback I’ve received that several of my clients resonated with information Becki shared on the show. It’s always a bit of a balancing act bringing on guests from different corners of the industry. I try to glean wisdom from a variety of different people based on much of what I hear my clients discuss and have questions about. I believe there will always be subjects that no matter how often they are presented may take just the right perspective to positively affect a listener at a given time. It has always been my hope that if one episode can help one person, then it was worth the time and effort put in. I am glad to hear that although this particular one was not your favorite that many others which preceded it had a more favorable impression. Please let me know anything I can do in the future to improve the show. Thank you again for tuning in 🙂