Sarah Ashman, RD returns to the show after her excellent primer on functional nutrition and this week we dive into gut health. If you wanted to know more about fiber, prebiotics, probiotics, and more THIS is the place to start. As always Sarah is an amazing source of information and you might find yourself taking notes to the episode or listening more than once to get all the details of everything she has to share. For more info on Sarah, you can find her at http://www.thenutritionatrix.com or email her at sarahashmanrd@gmail.com To learn more about your host, visit http://www.jasonleenaarts.com and like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.

iTunes OR Stitcher OR iHeartRadio