She’s written one of the most essential books I can recommend to any woman (or man) who is allowing their self-image to affect their wellness goals. Erin Brown, the author of As Is, joins me this week and it is an amazing episode. We discuss the aforementioned book, Erin’s philosophies on changing some of these mindset obstacles and we touch on a little bit of parenting too. You do not want to miss this show. To learn more about Erin, please visit http://www.iamerinbrown.com To learn more about your host, check out http://www.jasonleenaarts.com and follow our new Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.