Dr. John Rusin returns to the show after far too long! We talk about his extremely popular FHT program, how his business has changed since we last spoke and we even spend some time talking about the University of Oregon controversy regarding their fitness programming. Dr. John and I tackle the issues with intensity in training and learning how to work within your limits to achieve the best results possible. Tune in to this show to hear about a special promotion offered to the listeners to get their hands on his FHT program. To learn more about John, please visit http://www.drjohnrusin.com To learn more about your host, check out http://www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.