Jason Leenaarts

Revolutionary You! #171-Greg Nuckols: Considerations For The Strength Training Female

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After hearing Greg Nuckols excellent presentation at The Fitness Summit in 2018, I knew I had to finally get him on the show. Greg is the head of Stronger By Science and also oversees the monthly research review MASS with Eric Helms and Mike Zourdos. In this episode we cover a wide array of topics related to general population women in strength training. There’s a little bit of science, a little bit of ranting and a ton of great information! To learn more about Greg’s work, check out www.strongerbyscience.com and to subscribe to MASS, check out www.strongerbyscience.com/mass To connect with Greg directly, check out www.facebook.com/gregory.nuckols and on Instagram at www.instagram.com/gregnuckols To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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2 responses to “Revolutionary You! #171-Greg Nuckols: Considerations For The Strength Training Female”

  1. FitPros You Should Know (Part One) | Jason Leenaarts Avatar
    FitPros You Should Know (Part One) | Jason Leenaarts

    […] Greg Nuckols kicked off the second day of the event with an excellent talk about the intersection of strength and relative size. Greg has always had a love of dissecting research and presenting it to the masses in ways that the science geeks can appreciate and the in-depth enthusiast. He heads Stronger By Science (linked at his name) and is part of the team that produces the monthly research review MASS (highly recommended.) I got to see him speak last year as well and his focus was on female strength training. I was so impressed by the information that when I brought him on the show, that was our topic to dive into. You can hear that episode HERE. […]

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  2. Another Year Down: 2019 In Review | Jason Leenaarts Avatar
    Another Year Down: 2019 In Review | Jason Leenaarts

    […] #171-Greg Nuckols: Considerations For The Strength Training Female […]

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