Jason Leenaarts

Revolutionary You! #142-Dr. Susan Kleiner: The Focus On Female Nutrition

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I tipped my hat to this with the prior release just a few weeks ago (#135) with Dr. Susan Kleiner. As continued build up to her new book “The New Power Eating”, we continue our conversation about the changes she made in this new version. This episode is completely focused on female nutrition. This is one of those episodes where you may want to tune in with a pen and paper so you can make notes on some of the great detail Dr. Susan gives here. We cover a lot of ground from caloric needs, menstrual cycles, macronutrient profiles and more. This is an excellent show! You can order your copy of The New Power Eating directly from Dr. Sue’s website at http://www.drskleiner.com To learn more about your host, check out http://www.jasonleenaarts.com and http://www.revfittherapy.com You can also like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.

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One response to “Revolutionary You! #142-Dr. Susan Kleiner: The Focus On Female Nutrition”

  1. FitPros You Should Know (Part One) | Jason Leenaarts Avatar
    FitPros You Should Know (Part One) | Jason Leenaarts

    […] Dr. Susan Kleiner is a legend in the nutrition field and she delivered a fantastic presentation on grains and considerations for how they should be in our diet. She has been on my show twice as we were promoting her newest book The New Power Eating. Both episodes are excellent and she is lined up for a third appearance so we can circle back to her thoughts on grain consumption so keep your ears open for that episode. Our first episode together is HERE and the second one is HERE  […]

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