Alan Aragon is arguably one of the most in demand and sought after individuals in the fitness industry. He is the founder of the widely respected Alan Aragon Research Review where he and a panel of experts from the field delve into what current research and studies tell us about nutrition. He is also the co-author of The Lean Muscle Diet with former guest Lou Schuler. Alan was kind enough to take a break in his busy schedule to chat with me and I decided to make this a different type of episode from what we normally do. I made a list of different people, ideologies and perspectives pertaining to health and wellness and Alan divulged the pros and cons of each. This is an episode both entertaining and educational with Alan taking decades of work in the field to give you a candid insight on each topic. To learn more about Alan’s work, visit http://www.alanaragon.com To learn more about your host, check out http://www.jasonleenaarts.com and http://www.revfittherapy.com You can also like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.